When wheat turns golden and rice must be planted — now or never. Discover TCM wisdom on managing damp summer heat, protecting Heart and Spleen, and eating for early June.
24 Solar Terms
All posts in the category "24 Solar Terms"
小满 Grain Buds, the 8th Solar Term, brings rising dampness and heat. Learn how TCM protects your Spleen and Heart through this pivotal late-spring transition.
Grain Rain (Gǔyǔ, 谷雨) is the 6th of the 24 Solar Terms and the last of spring. Learn how TCM guides us to support the Spleen, manage dampness, and flow with the season's final gift.