Grain Rain (Gǔyǔ, 谷雨) is the 6th of the 24 Solar Terms and the last of spring. Learn how TCM guides us to support the Spleen, manage dampness, and flow with the season's final gift.
TCM-Basic
All posts in the category “TCM-Basic”
In TCM, spring is the season of the Liver and the Wood element. Discover how to stay in balance with TCM tips and use the awakening of spring to nourish your body and mind.
Chunfen, the Spring Equinox, is one of the 24 Solar Terms of the Chinese calendar. Day and night pause in balance—and with them, the body is invited to find its own centre.
In many parts of Europe, winter begins on a fixed date. In China, however, the changing of the seasons has long been observed in a more subtle way—through the 24 Solar Terms of…
As the days grow shorter, the air crisper, and the trees begin to shed their colorful garments, we sense that summer has truly passed. We stand at a special threshold – the…
When summer arrives, many people reach for iced coffee, air conditioning, and sunglasses. But in Traditional Chinese Medicine (TCM), summer means much more than just heat — it’s a…